““The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” ”
— Vince Lombardi

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View fullsize Tomorrow is a new week and a new start! And, we sure are ready for it! The Academy has been completely cleaned, sanitized and set-up! Our doors will be flung wide open to greet you tomorrow morning! All we ask is that we all continue to come together
View fullsize We are diligently at work getting ready to open our doors Monday for live group classes. As we continue to do our part, we politely ask that you do the same in getting ready for next week, so we can have as smooth of a re-opening as possible. Let the
View fullsize Let’s Grow✊🏿 #wewillgrow . . . . 🙏🏿 @garibaldiarts . . . #theacademy #50yardsofturf#groupfitness #instafitness #ighealth #exploresac #weightloss #sacfitness #90daychallenge #results #fitness #igdaily #instagram#sacr
View fullsize We hope everyone is enjoying their Sunday! Once again, we want to extend our gratitude to you all, for your support while we navigate through this wildly new time. As a reminder, this upcoming week we will not be holding any IG Live workouts (but all
View fullsize What a time it’s been! As we get ready to re-open the Academy doors we would like to extend our deepest gratitude to our Academy family - to all of you - for spending your days from home with us. We know it’s been a challenging time and w
View fullsize That moment before you know you’re going to do something crazy! 😅 Good Morning Monday! Today we are starting this new week off strong with a Crazy 8’s total body workout! Swipe or join us for the live at 9 a.m.!
View fullsize We are ready for another round of Dumbell Demolition! Grab those weights and some extra water! We have three rounds of four different blocks of work!
View fullsize Good Morning Academy! Here is to a new day, a new week, a new month! Let’s start by shaking things up right off the go, with some Total Body Crazy 8s. All you need is your body and mindset. Swipe ➡️ for the workout and join us at 9 a.m. for the
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