Welcome
About
Training
Schedule
Pricing
RESULTS
Contact
Downloads
Back
About the Academy
Trainers
Back
Personal Training
Group Classes
Team Training
Welcome
About
About the Academy
Trainers
Training
Personal Training
Group Classes
Team Training
Schedule
Pricing
RESULTS
Contact
Downloads
Team Training
Team training is sports-specific training that is performed in a group setting.
The training is geared towards maximal power and speed development, with an emphasis on proper movement mechanics.
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